Vicky’s Tips: Boundaries 

How can you live a healthy life without appropriate boundaries ? If we constantly allow negative people in, we will never be able to live in peace. Learn to identify the negativity in your life. This could be changing the kind of media we consume, spending less time with complainers and changing our own thoughts from negative to positive. 

Today: Start a journal. List your negative thoughts and experiences. Ask yourself, how can I eliminate this negative experience? List your positive thoughts and experiences. Ask yourself, how can I increase these thoughts and experiences ?

Love,

Vicky 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s