Vicky’s Tips: Support System

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Surround yourself with positive people you can trust to share your concerns with. This could be a close friend or family member. Sometimes you may not feel like sharing, but just being around people who care about you can make your load seem lighter. Today, reach out to a loved one and spend time with them. When life gets burdensome remember you are not alone. Take time to laugh a little more and stress a little less. 

Love,

Vicky 

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