You are not alone. You are worth so much. It takes courage to move forward. Even if you take a step back, don’t beat yourself up. Habits are hard to break. With time you will get stronger, you will become more confident, and the things that used to shake you won’t break you anymore. It’s not your fault. Cycles take time to break, but you can do it! You will do it. Empower yourself to reach your goals, keep climbing to the top of your mountain, and when you get there, pay it forward.