You Are Enough: Thriving After the Storm

If you’ve ever experienced any form of abuse- you know how difficult it can be to rise above it. Whether witnessing it, personal experience or in support of, it is important to acknowledge how you feel. As a natural helper, I’ve often found myself in the middle of someone else’s trauma. Unable to see my…

Take a New Approach

We have all heard the saying that old ways won’t open new doors. When we are honest with ourselves, we learn that our habits and beliefs have shaped our outcomes. While doing something new is scary and unfamiliar, we must ask ourselves how long do we want to stay where we are. What if our…

Tell Your Story: Do What’s Right

One of our biggest jobs on earth is to tell the truth. As we have watched many news stories concerning people’s trauma, we have seen debates on what is true or not. I am not going to name a specific one, but you know what most resonates with you. Sometimes people tell their truth in…

You Are Not Your Mistakes: Begin Again

I want to encourage someone today who may feel like they’ve messed up in life some way or another. I want you to know that everyone does. Mistakes are good for you when you choose to learn from them. Most of all when you choose to persevere. We don’t always understand life’s lessons right away…

You Make Better Choices When You Are Confident

Each of us have choices on a daily basis. You can make choices out of fear and insecurity or out of confidence and love. You won’t get far making choices on what others want you to do. Listen to wise counsel but never follow the crowd. Don’t make a choice thinking you can’t do something…

Tips for Living in Your Twenties

Hey purpose partners!! I’ve been on my own since my early college days and I wanted to share some tips I’ve learned for young adults who were ready or even not so ready. It can be challenging but You can survive and thrive. Here’s my advice: 1. Keep a steady income. Working and going to…

Dear Black Woman

Dear black woman. You matter. You are valuable. Your opinion is valid. You are not alone. When you feel misunderstood. And like nobody is listening. I am listening. I hear you. I see you. I am you. The love you were created with. Covers you each second. You aren’t dramatic. You aren’t too loud. You…

Growth as a Woman

Do you know how powerful you are? That your words have meaning ? Are you aware of how you can build? And just as quickly tear down ? Do you act with kindness when no one is looking ? Do you lovingly accept when they are undeserving ? How often do you forgive or do…

Friendship: Grateful Moments

When you can’t show up for yourself. And you need a little help. Friends are there to lift you up. When you go through tough times. Your real friends stand by you. I’m so thankful to my friends. Who have proved to be family to me. I’m forever thankful for their unconditional love and presence….