My Journey to a Better Life

I had to get tired of the same results. I had to get tired of the same kind of people bringing me and my self value down. The same kind of jobs not lining up with what I’m worth and who I am. The same type of living that doesn’t match up to the hard…

Stop Letting Life Happen to You

Are you used to going with the flow and accepting life as it comes ? While this is a beautiful trait no one should be ashamed of, it also needs a strong side. It’s okay to be soft but also be strong. Don’t feel bad about your soft side, embrace it and let it out!!…

It is Well: Love

To experience it starts within. There’s no set way to do it. It’s whatever feels right for you. Feeling it isn’t always straight forward. So many things keep us from its fullness. Hurt, fear, deceit or unrealistic expectations. To be free from it all is letting go of how it should be And embracing how…

A healthy mind

A healthy mind acknowledges life’s twists and turns. When life doesn’t go as planned, a healthy mind knows that it’s time to regroup. Regrouping might mean coming to a place of acceptance, healing and moving on. Life is a journey. Talk it out and walk it out, literally. Get physical activity regularly and realize what’s…

I’m okay with me

Siting with myself feels mighty good Because I’m okay with me I don’t need to search anywhere else I have everything I need within It feels good to know That no matter how you feel about me I’m okay with me. #UnconditionalLove